Braised Donkey Meat

Braised Donkey Meat

by Sunshine angel

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

The nutritional value of donkey meat is extremely high, and there is a folk saying that "dragon meat in the sky, donkey meat on the ground". Donkey meat is not only fresh and delicious, but also contains more protein. The fat content is lower than beef and pork. It is a typical high-protein and low-fat food. Donkey meat can nourish blood, nourish blood, nourish the spleen and stomach, and nourish the mind and soothe the nerves. It has the power of invigorating the stomach and promoting blood circulation. It is an excellent nourishing product for regulating spleen deficiency and kidney deficiency and anemia. It has a good therapeutic effect. In the cold winter, you can eat a pot of steaming red donkey meat. It is really warm and happy. That's it!


Braised Donkey Meat

1. Cut donkey meat into pieces, cook in boiling water in a pot, remove and rinse well

2. Soak the mushrooms in water and wash them; peel the horseshoes and wash them; cut the green onions into sections

3. Add a little oil to the hot pot, saute the onion and ginger, stir-fry the donkey meat over high heat, cook the cooking wine and soy sauce, add all the remaining ingredients, pour in water (the donkey meat is enough), and bring to a boil. , Turn to low heat and simmer until the donkey meat is crispy and the sauce is thick

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