Braised Grouper

Name: Braised Grouper
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 4 Grouper; 1 tablespoon Doubanjiang; 1/2 a spoon Pixian Doubaner Sauce; 1/2 a spoon Black Bean Sauce; 1/2 a piece shallot; 4 slices ginger; 4 cloves garlic; a little pork; 1 tablespoon Soy sauce; Some Cooking Wine; a little salt; Some water; Some oil; 1 piece star anise; a little Red pepper shreds; a little pepper powder

by Jin Feng Qiwu

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

1. Grouper has high protein content and low fat content. In addition to amino acids necessary for human metabolism, it is also rich in a variety of inorganic salts, iron, calcium, phosphorus and various vitamins;
2. The nutritional components of fish skin gum play an important role in enhancing the complete growth of epithelial tissues and promoting the synthesis of collagen cells. It is known as the fish of beauty and skin care. Especially suitable for women to consume after childbirth. "

Braised Grouper

1. The frozen grouper is thawed, cleaned, and marinated with a little salt and cooking wine for half an hour.

2. Cut the pork into small pieces, prepare all kinds of sauces, peel off the onion, ginger, and garlic.

3. Heat the pan with cold oil and fry the fish in well-controlled water.

4. Golden on both sides came out.

5. Save the bottom oil, add the minced meat and stir well.

6. Add scallion, ginger, minced garlic, pepper powder and stir fry until fragrant, add Pixian bean paste, bean paste, and fermented black bean paste to fry until fragrant.