Braised Peppers in Oil

by 1 coarse tea and light rice 1

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

There are many varieties of green peppers, and sharp pepper is one of them. Green peppers are rich in vitamin C and vitamin A, which can effectively enhance people's physical strength and relieve fatigue caused by work and life pressure; the effective ingredient "capsaicin" contained in it is an antioxidant substance that can promote fat metabolism , Prevent the accumulation of body fat, which is conducive to reducing fat, weight loss and disease prevention.
Today, the "oil braised hot pepper" with this meat and vegetable dish is the most common home-cooked dish. It not only meets the required nutrients, but also better meets our tastes.

Braised Peppers in Oil

1. Prepare the ingredients: minced pork (ground pork belly) and hot pepper

2. Minced ginger and chopped green onion

3. Add 2 g salt, 5 g minced ginger, 5 g chopped green onion, 3 g light soy sauce, 1 g sugar, 1 g white pepper, 2 g chicken essence, 5 g cornstarch in the minced meat

4. Add a little water and stir the meat in one direction evenly

5. Wash the hot peppers, remove the seeds and flesh, and then use a towel to dry the outer skin

6. Then fill the mixed meat into the peppers, and stick starch on the seal (as shown in the picture)

7. Make all of them in turn

8. There is a little more oil in the pot, turn on medium heat

9. After the oil is hot, turn to medium and low heat, put in the hot peppers, cover the pot and fry for a while

10. Fry into the shape of tiger skin, turn it over and fry, and set aside after frying

11. Pour out the excess oil, leave a small amount of base oil in the pot, add 5 grams of minced ginger and 5 grams of chopped green onion and sauté

12. Then add 5 grams of cooking wine, 5 grams of light soy sauce, 3 grams of soy sauce and 1 gram of sugar

13. Fry for a while and pour in some hot water

14. Add hot peppers, cover the pot, and cook on medium-low heat for about 8 minutes

15. After the soup is thick, sprinkle some white pepper and it will be out of the pot. It is delicious to eat while it is hot

Tips:

1. It is best to buy small, thick-skinned green peppers, because the skin is thin and easy to break.
2. The water on the surface of the green pepper must be wiped dry, otherwise the oil will splash everywhere when frying.

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