Braised Rabbit Meat

by Eat potatoes every day

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Rabbit meat is high-protein, low-fat, and low-cholesterol meat. The content of rabbit meat is as high as 70% protein, which is higher than ordinary meat, but the fat and cholesterol content is lower than that of all meats. "In the prime" argument. It tastes better from late autumn to the end of winter every year. It is an ideal meat for obese people and cardiovascular patients.
Many girls will have mild anemia, qi deficiency, and blood deficiency, which are often manifested in multiple aspects such as face color and body temperature. If your complexion is not rosy enough, and you often feel cold hands and feet, but are not easy to get angry, then you may be a typical lack of blood.
For girls with insufficient energy and blood, autumn is the best opportunity to change their physique. You can drink more nourishing soups, and you can add warm red meat such as rabbit meat to your usual dishes. Because rabbit meat and mutton have the effect of nourishing the middle and nourishing qi, if they are matched with corresponding medicinal materials, a better therapeutic effect can be achieved. "

Braised Rabbit Meat

1. Wash rabbit legs and chop small pieces.

2. Cut the green onion, ginger, and garlic for later use.

3. Cut the potatoes into the water with a hob.

4. Stir-fry the rabbit meat in a frying pan and change its color.

5. Stir fry with green onion, ginger, garlic, cooking wine, dark soy sauce, vinegar, and pepper.

6. Add water and salt and cook for 15 minutes, then add potatoes and simmer until the soup is dry.

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