Braised Small Fish

Name: Braised Small Fish
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: A plate Small fish; Some parsley; Some Fuel consumption; Some Soy sauce; Some Vinegar; Some Fennel; 5 slices ginger; 4 Dried chili; Some garlic; Some pepper; Some salt; Some Chicken Essence; Some Thirteen incense

by cynda cui cui

4.6 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

3

Fish is delicious, whether it is meat or soup, it is fresh and delicious, and it attracts people's appetite. It is a favorite food in people's daily diet. There are many types of fish, which are roughly divided into two categories: marine fish and freshwater fish. But whether it is marine fish or freshwater fish, the nutrients contained in them are roughly the same, and the difference is only the amount of various nutrients. The nutritional value of fish meat is extremely high. Studies have found that children often eat fish, their growth and development are faster, and their intellectual development is better. Moreover, if they eat fish frequently, people’s bodies are healthier and their lifespan is longer.