Braised Spring Bamboo Shoots in Oil

Braised Spring Bamboo Shoots in Oil

by Like dawn

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

The spring bamboo shoots have a light and fresh taste and are rich in nutrients. It contains sufficient water, rich plant protein, calcium, phosphorus, iron and other essential nutrients and trace elements, especially high cellulose content. Regular food can help digestion and prevent constipation. Therefore, spring bamboo shoots are nutritious delicacies with high protein, low fat, low starch, and more crude fiber.

Ingredients

Braised Spring Bamboo Shoots in Oil

1. Wash the spring bamboo shoots and cut into strips.

Braised Spring Bamboo Shoots in Oil recipe

2. Boil the spring bamboo shoots in boiling water, then remove them and put them in a basin with cold boiling water.

Braised Spring Bamboo Shoots in Oil recipe

3. Pour the oil in the hot pan, add the green onions to the pan, pour the spring bamboo shoots, add the sugar soy sauce and dark soy sauce, stir fry, then add boiling water and simmer until the soup is dry, add a little sesame oil to the pan.

Braised Spring Bamboo Shoots in Oil recipe

Tips:

It takes a little more than usual to add oil when frying, and the spring bamboo shoots are particularly bright.
The taste is very delicious.

Comments

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