1. Wash the taro and peel it (it is best to wear gloves during the peeling process, because the external mucus will irritate the opponent~). Soak in cold water to avoid discoloration.
2. Cut the peeled taro into hob pieces.
3. Pour enough water into a deeper pot, bring to a boil, and add taro.
4. Boil the taro until 8 mature, remove and set aside.
5. Pick up the wok, pour a little peanut oil, 60% heat, add the green onions and sauté.
6. Pour the taro and stir fry.
7. Pour in soy sauce, brown sugar and salt, stir-fry for color, add appropriate amount of cold water, and simmer for 7 or 8 minutes to make the taro taste delicious.
8. When the taro is burnt, the soup is concentrated, and the pan is served.
Tips:Taro contains a kind of mucus protein, which can produce immune globulin after being absorbed by the body, which can improve the body's resistance and strengthen the body's immune function; it is an alkaline food, which can neutralize acidic substances in the body, adjust the body's acid-base balance, and has beauty The effect of nourishing skin and dark hair can also be used to prevent and treat hyperacidity; to help the body correct physiological abnormalities caused by lack of trace elements, increase appetite, and help digestion. Therefore, Chinese medicine believes that taro can nourish the middle and nourish qi.
