Braised Yellow Croaker
by Tianshan Cocoa
Favorite
Difficulty
Normal
Time
30m
Serving
3
There are fish every year, and a whole fish must be made every year. During the Chinese New Year, my family bought a box of 6 yellow croakers. The refrigerator is full of sheep. These yellow croakers can only be hung and frozen in the stairwell outside. The weather is getting warmer and warmer, and the snow occasionally melts at noon. It's just that the place where I freeze the yellow croaker has no sunlight all day long. Fortunately, the fish did not thaw. After the Lunar New Year, I traveled to the mainland by car on a self-driving trip. The family’s New Year’s goods are really indigestible. Every day and the aliens are tired of eating. The aliens have nothing but barbecue, pumpkin pie, and small glutinous rice balls cooked with glutinous pumpkin. Don’t eat, I’ve been talking about buying too much yellow croaker. I bought too much barbecue, and I couldn’t finish the sauce, and there was no place to keep it. In order to keep the yellow croaker from spoiling, I discussed with the aliens that we should eat the fish first, and grill it slowly. The alien happily agreed. As expected, my girl loves to eat fish, and we both settled with one fish. But the next day I didn’t want to eat fish anymore. In the words of aliens, if you like to eat, no matter how delicious it is, you can’t overdose it!
Yellow croaker is sweet and flat in nature. It can invigorate the spleen and replenish qi, appetite and digestion. Cure loss of appetite, diarrhea, insomnia, palpitations, forgetfulness. Eating more yellow croaker can prevent arteriosclerosis and coronary heart disease. Because its fish oil contains a unique essential fatty acid-N-3 fatty acid. N-3 fatty acid can lower blood triglycerides and total cholesterol, slightly increase high-density lipoprotein, and reduce the synthesis of very low-density lipoprotein in the liver, so it can actively prevent the occurrence of arteriosclerosis and coronary heart disease.
Yellow croaker is sweet and flat in nature. It can invigorate the spleen and replenish qi, appetite and digestion. Cure loss of appetite, diarrhea, insomnia, palpitations, forgetfulness. Eating more yellow croaker can prevent arteriosclerosis and coronary heart disease. Because its fish oil contains a unique essential fatty acid-N-3 fatty acid. N-3 fatty acid can lower blood triglycerides and total cholesterol, slightly increase high-density lipoprotein, and reduce the synthesis of very low-density lipoprotein in the liver, so it can actively prevent the occurrence of arteriosclerosis and coronary heart disease.
