Braised Yellow Croaker

Braised Yellow Croaker

by Wandering stars

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

When I went to the supermarket, I saw that the yellow croaker was quite fresh, so I bought two for twenty-four yuan, which is a bit expensive. There are few yellow croaker bones, so it is suitable for children. Yellow croaker is rich in protein, trace elements and vitamins. It has a good tonic effect on the human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect. Yellow croaker is rich in trace element selenium, which can remove free radicals produced by human metabolism, delay aging, and has the effect of preventing and treating various cancers.

Ingredients

Braised Yellow Croaker

1. Yellow croaker cleaned

Braised Yellow Croaker recipe

2. Cut flower knife on the back of the fish

Braised Yellow Croaker recipe

3. Add ginger slices, sprinkle with salt and cooking wine and marinate for ten minutes

Braised Yellow Croaker recipe

4. Shred green and red peppers, slice ginger and garlic, and cut coriander into sections

Braised Yellow Croaker recipe

5. The marinated fish is coated with a thin layer of starch

Braised Yellow Croaker recipe

6. Put it in a frying pan and fry on a medium-low heat, turn over and continue to fry once it is done.

Braised Yellow Croaker recipe

7. Serve the fried fish and set aside

Braised Yellow Croaker recipe

8. Put a little tomato sauce in the pot

Braised Yellow Croaker recipe

9. Then add green onion, ginger, garlic and stir fry until fragrant

Braised Yellow Croaker recipe

10. Put in yellow croaker

Braised Yellow Croaker recipe

11. Add water

Braised Yellow Croaker recipe

12. Put in light soy sauce

Braised Yellow Croaker recipe

13. Put in soy sauce

Braised Yellow Croaker recipe

14. Add cooking wine

Braised Yellow Croaker recipe

15. Add sugar

Braised Yellow Croaker recipe

16. When cooking the fish, use a spoon to pour the soup on the back of the fish from time to time.

Braised Yellow Croaker recipe

17. Add green and red pepper shreds

Braised Yellow Croaker recipe

18. After the fish is cooked, put it on the plate

Braised Yellow Croaker recipe

19. Add the right amount of salt to the pot

Braised Yellow Croaker recipe

20. Add water starch to thicken

Braised Yellow Croaker recipe

21. Pour out the soup and pour it into the fish plate

Braised Yellow Croaker recipe

Tips:

When cooking the fish, use a spoon to pour the soup on the back of the fish and heat it evenly.

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