Broad Bean Pork Slices

by 2011 Cantonese Cuisine

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Fava beans are also called sesame beans, which have the effects of nourishing the qi, invigorating the spleen and dampness, hemostasis and lowering blood pressure, and astringent essence. At the same time, it is rich in nutrients, rich in high protein and calcium, and protein does not contain cholesterol, and it can also prevent cardiovascular diseases.
Guangdong Zhongshan crispy meat carp is fed with broad beans, which can increase the protein and minerals of the fish, thereby making the meat more crispy. Haha, digress! Fava beans are good, but they have advantages and disadvantages. Therefore, people with fava bean disease are not edible. (Acute hemolytic anemia) This disease has a family history and inheritance, so before eating, you must know whether you have fava bean disease or not. Edible. "

Broad Bean Pork Slices

1. Remove the pods from the fresh broad beans and take the beans. Wash the lean pork slices with ginger and pat the ginger paste with the lean meat, add oil, salt, cornstarch, light soy sauce, and cooking wine.

2. Then strip the bean curd to leave the bean meat and wash.

3. Bring water to a boil, pour in the broad bean meat and cook for 5 minutes to remove.

4. Remove the cold water and set aside.

5. Wash the pot, heat it, and bring it to a boil. Pour the marinated lean pork slices into the pot and stir-fry quickly.

6. At this time, fill a bowl with water, add 1 scoop of cornstarch and oyster sauce to dissolve.

7. When the meat becomes 70% white, add the broad beans and stir-fry.

8. Pour the melted cornstarch and oyster sauce into a pot to collect the juice, add salt and chicken essence to taste.

9. The finished product of broad bean slippery pork slices.

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