Broccoli Cream Soup

Name: Broccoli Cream Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 120g Broccoli; 120g potato; 60g cream; 2g salt; Some water; Some Black pepper; 7g crystal sugar

by jijiqucho (From Sina Weibo.)

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Nowadays, many little babies have instinctive dismantling and resistance to green vegetables, but are more interested in meat on the table, even if they don’t like meat. This is bad for every mom and dad, because of the current living conditions. It is getting better and better. The average family basically no longer has to worry about not having enough to eat enough. They often worry about eating too much, eating too well and turning the baby into a fat man or increasing the risk of high blood pressure and hyperlipidemia in adolescents in the future. I am even more afraid of unidirectional partial eclipse that will cause unbalanced nutrition of the baby, which is not good for the growth and development of the baby. Therefore, as long as there is no conflict of ingredients and a reasonable combination of flavors, every parent masters that vegetables will also become a favorite food for babies.
However, many people try to save trouble. The broccoli bought is simply washed with water and boiled. I don't know that pesticides are often used in the process of growing broccoli. These pesticides, fertilizers and germs are easy to adhere to the rough surface of broccoli. If it is not cleaned, it may cause diarrhea and even pesticide poisoning. So before eating, you can soak the cauliflower in salt water for a few minutes. Helps to remove residual pesticides.

Ingredients

120g Broccoli
120g Potato
60g Cream
2g Salt
Some Water
Some Black Pepper
7g Crystal Sugar

Broccoli Cream Soup

1. Prepare everything, wash broccoli and blanch water, wash and peel potatoes.

2. Cut the broccoli and potatoes into pieces, throw them into the bucket of the fruit soymilk machine, pour the cream and add rock sugar.

3. Add water to the lowest mark to 800ml, start the rice cereal function.

4. After the paste is formed, it will automatically enter the boiling function. After the whole process is over, sprinkle with salt, and stir the black pepper grains evenly.

5. Pour into the bowl and pull the flower.

6. First draw two and a half circles of cream with chopsticks, and then use the head of the chopsticks to make small dots. The pattern of the flower can be changed at will.

Tips:
1. Although broccoli is rich in nutrients, it retains a lot of pesticides, so before eating, you can soak the cauliflower in salt water for a few minutes to help remove residual pesticides.
2. After the broccoli is blanched, it should be placed in cold boiled water and used again. The blanching time is not easy to be too long, otherwise it is easy to lose and destroy the anti-cancer and anti-cancer nutrients.