Broccoli Salad

Broccoli Salad

by Er Dong Ye

4.6 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Broccoli is a very good ingredient. I always think that the best processing method for broccoli is cold dressing, which has the original fragrance and the family likes it very much. I like broccoli, in addition to the refreshing appearance and delicate fragrance of her taste, it also comes from the rich nutrition and therapeutic effects of broccoli. "

Ingredients

Broccoli Salad

1. Broccoli breaks into small flowers, wash and soak in light salt water for 10 minutes.

Broccoli Salad recipe

2. Blanch broccoli in a saucepan. Blanch the broccoli with light oil and salt water, which can make the broccoli beautiful in color and reduce the loss of nutrients.

Broccoli Salad recipe

3. Add salt, sugar, and white vinegar to the bowl.

Broccoli Salad recipe

4. Plus soy sauce.

Broccoli Salad recipe

5. Add some flaxseed oil and stir to form a juice.

Broccoli Salad recipe

6. Place the drained broccoli in a container and pour in the juice.

Broccoli Salad recipe

7. Stir evenly and put on a plate, sprinkle some white sesame seeds and enjoy.

Broccoli Salad recipe

Tips:

1. Add a little oil and salt to the broccoli blanching water. Stir-fried broccoli with light oil and brine can make broccoli beautiful in color, reduce nutrient loss, and remove residual pesticides.
2. The sauce is adjusted according to personal taste.
3. The main product of this dish is the delicate fragrance of broccoli, so it is not advisable to add a variety of condiments.

Comments

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