Broccoli with Fungus

Name: Broccoli with Fungus
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 100g Broccoli; 6g Black Fungus; 1/2 tbsp Soy sauce; 1 clove garlic; 6 capsules pepper; 10ml Vegetable oil; a little wasabi; 3 pcs Red pepper; 1 tbsp Sweet vinegar

by Kitchen love

4.8 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

The average nutritional value and disease prevention effect of broccoli ranks first. The most notable is that it has anti-cancer and anti-cancer effects, and it can also improve the body's immunity. Fungus is because of its high iron content, it can supply enough iron to the human body in time, so it is a natural blood tonic food. In spring, yang qi develops and needs regular consumption to replenish blood qi.

Ingredients

100g Broccoli
6g Black Fungus
1/2 tbsp Soy Sauce
1 clove Garlic
6 capsules Pepper
10ml Vegetable Oil
a little Wasabi
3 pcs Red Pepper
1 tbsp Sweet Vinegar

Broccoli with Fungus

1. Soak the black fungus in water, blanch in a pot of boiling water for one minute and remove

2. Pick broccoli into small florets, wash and blanch for one minute to remove

3. Bring the blanched vegetables to cold boiling water, and then control the moisture for use

4. Put vegetable oil in the wok, saute the pepper and red hot pepper and turn off the heat

5. Put the processed broccoli and fungus in a bowl, add sweet vinegar, soy sauce, minced garlic, and mustard sauce, then pour the prepared pepper oil on top, mix well and serve.