Broccoli with Fungus

Name: Broccoli with Fungus
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Broccoli; 30g Dried fungus; 4g salt; 1 tbsp Cooking oil; 10 capsules pepper; 1 stage carrot; a little MSG

by tgcyy

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Broccoli can enhance the immune function of the body. Its high vitamin C content is not only conducive to human growth and development, but more importantly, it can improve human immune function, promote liver detoxification, strengthen human physique, and increase disease resistance. A seemingly ordinary dish, put it on the plate with dim sum, immediately feels a big difference! "

Ingredients

1 piece Broccoli
30g Dried Fungus
4g Salt

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1 tbsp Cooking Oil
10 capsules Pepper

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1 stage Carrot
a little Msg

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Broccoli with Fungus

1. Fungus bubble hair.

2. Blanch the broccoli.

3. When the broccoli is almost blanched, add the carrots and blanch it together. Add cold water to cool it down.

4. Blanch fungus.

5. Put the raw materials into the basin.

6. Add salt, MSG and mix well.

7. Pour oil in the wok and fry the peppercorns until fragrant.

8. Cook it in the vegetables while it's hot.

9. Mix well.

10. Lay out.

Tips:
After the broccoli is blanched, it should be placed in cold boiled water and used again. The time for boiling and adding salt should not be too long, so as not to lose and destroy the anti-cancer and anti-cancer nutrients.