Buckwheat Steamed Dumplings

Buckwheat Steamed Dumplings

by Yingyu

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

After hundreds of years of evolution, soba noodles have continued to rise in popularity, from the previous "Pingminshishi" to "longevity noodles". It is regarded as a healthy food. The protein in buckwheat noodles is rich in lysine, and trace elements such as iron, manganese, and zinc are richer than general grains, and it is rich in dietary fiber, which is 10 times that of general refined rice. So buckwheat has very good nutrition and health effects. This is fine buckwheat flour, and it tastes really good."

Ingredients

Buckwheat Steamed Dumplings

1. Wash the beans and steam them in a steamer, mince the meat, and chop the steamed beans. Mix all the seasonings together to form a filling

Buckwheat Steamed Dumplings recipe

2. Buckwheat flour with a pinch of salt

Buckwheat Steamed Dumplings recipe

3. Use boiling water to scald the flour thoroughly. The ratio of flour to water is about 80%. Relatively draught

Buckwheat Steamed Dumplings recipe

4. Wake up the dough for 20 minutes

Buckwheat Steamed Dumplings recipe

5. Cut into the same size

Buckwheat Steamed Dumplings recipe

6. Roll out into a round crust. Add the filling

Buckwheat Steamed Dumplings recipe

7. Pinch one in the middle of the dumpling skin

Buckwheat Steamed Dumplings recipe

8. Pinch from the right

Buckwheat Steamed Dumplings recipe

9. Pinch 3 folds on the right side, then squeeze the left side and shape, the steamed dumplings are ready, and the cooked steamed dumplings are steamed for about 10 minutes

Buckwheat Steamed Dumplings recipe

10. The steamed buckwheat steamed dumplings are very dark

Buckwheat Steamed Dumplings recipe

11. Steamed buckwheat steamed dumplings

Buckwheat Steamed Dumplings recipe

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