Cabbage Squid Soup

by Flower fish

4.7 (1)

Favorite

7

Difficulty

Easy

Time

10m

Serving

3

Squid is rich in calcium, phosphorus, and iron, which is good for bone development and hematopoiesis, and can effectively treat anemia. In addition to being rich in protein and amino acids needed by the human body, squid also contains a large amount of taurine, which can inhibit the cholesterol content in the blood. It can alleviate fatigue, restore vision, and improve liver function. The general population can eat it. . .

Ingredients

280g Squid
125g Chinese Cabbage
2 tablespoons Oil

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1 tablespoon Salt

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a little Msg

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Cabbage Squid Soup

1. Ingredients: squid (washed and blanched and cut open), Chinese cabbage (washed and cut open)

2. Heat 2 tablespoons of oil in the saucepan, add the cut cabbage and stir fry.

3. Then, add an appropriate amount of water and boil until cooked.

4. Then, add the cut squid and cook a little.

5. Finally, add 1 tablespoon of salt.

6. Add a little MSG.

7. Season to mix and serve.

Tips:
When blanching the squid, add some ginger slices and cooking wine.

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