The carp is fat, magnificent and beautiful, and the meat is tender and delicious. It is a familiar aquatic product that people love to eat every day. It is indispensable on the dining table during New Years and Festivals, which means "more than one year after year" and "fishing over the dragon gate" to add a festive atmosphere. The protein of carp is not only high in content, but also of good quality. The digestion and absorption rate of the human body can reach 96%, and it can supply essential amino acids, minerals, vitamin A and vitamin D. The fat of carp is mostly unsaturated fatty acids, which can be very good. It can reduce cholesterol and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to health and longevity. This carp is the most commonly made by grassroots family, so please take a look if you like it.
1. Fried fish, fried on both sides until golden, the fish must be fresh, not frozen;
2. Heating water, this is very important, we must add boiling water;
3. Stew, simmer slowly for 8-10 minutes after the high heat is turned on;
4. Add auxiliary materials, you can add tofu, so that the soup will be easier to stew white, and the nutrition will be better, of course, forget it if you don't like it;
5. Rehearsing, 2-3 minutes of high fire before the final pot, you can produce a very mellow milk soup, just like the above, it will not fail.