Celery Leaf Pork Congee

Name: Celery Leaf Pork Congee
Total time: 15 min
Yield: 1
Cuisine: Chinese
Ingredients: 10g Celery leaves; 30g Lean meat; 1/2 bowl Gruel; 10ml Vegetable oil; 0.5g salt; a little Cooking Wine; Some Soy sauce

by marieanne

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

1

"No waste in the eyes of home cooks" Many people only eat celery stalks. In fact, celery leaves have a very good blood pressure reduction effect, high nutritional content, and refreshing taste. The selected celery leaves can be served cold, adding a side dish to go with wine. Celery leaves contain more vitamin C than stems, and they contain higher carotene than stems, so don't throw away the edible young leaves when eating. We can make soup or porridge with celery leaves. Long-term consumption can help people sleep peacefully and make the skin shiny. .
Celery leaf pork porridge can nourish the liver and stomach, clear away heat and detoxify, and replenish qi and blood. It is a good delicacy for women's health in spring and summer. It is delicious and delicious, suitable for all ages and rich in nutrition.

Ingredients

10g Celery Leaves
30g Lean Meat
1/2 bowl Gruel
10ml Vegetable Oil
0.5g Salt
a little Cooking Wine
Some Soy Sauce

Celery Leaf Pork Congee

1. Prepare a half bowl of rice porridge

2. Prepare celery leaves and lean meat, wash and drain separately

3. Chop celery leaves, chop lean meat into minced meat

4. Wash the wok and boil off the water, pour in an appropriate amount of oil and cook until it is 80% hot

5. Put the chopped minced meat into the pot, then add a little cooking wine

6. Stir-fry the minced meat quickly until it changes color, add an appropriate amount of soy sauce and stir-fry evenly

7. Add a little salt and stir well

8. Then add celery leaves and fry them

9. Pour the rice porridge

10. After mixing well, turn off the heat and serve immediately

Tips:
1. When choosing celery, pinch the stalk of celery. Tender celery is easy to break, and old celery is hard to break. The celery leaves used for porridge must be fresh and green to taste;
2. For hypertension, dizziness, headache, flushed eyes, bloody eyes, carbuncle, etc., 500 grams of fresh celery can be used, pounded to get the juice, and taken with boiling water, 1 dose per day.
3. Celery has the effect of lowering blood pressure, so people with low blood pressure should be used with caution; it is especially suitable for patients with hypertension and arteriosclerosis, patients with diabetes, iron deficiency anemia, and menstruating women;
4. People with deficiency and cold of the spleen and stomach should be cautious in eating, celery is cold and slippery.
5. Celery has the effect of lowering blood pressure, so people with low blood pressure should use it with caution;
6. Men who are preparing for pregnancy should pay attention to eating less appropriately;
7. The amount of rice porridge can be appropriately increased according to your appetite.