Celery Leaf Salad
by Autumn Goose Red Maple
Favorite
Difficulty
Easy
Time
10m
Serving
2
Many people only eat the stems and throw away the leaves when they eat celery. In fact, from a nutritional point of view, celery leaves are many times more nutritious than stems and have the effect of inhibiting cancer. Nutritionists have conducted 13 nutrient content tests on the stems and leaves of celery, and found that 10 of the nutrient content of celery leaves exceed the stems. Among them, the carotene content in celery leaves is 88 times that of the stem, the vitamin C content is 13 times that of the stem, the vitamin B1 content is 17 times that of the stem, the protein content is 11 times that of the stem, and the calcium content is 2 times that of the stem. (From the Internet)"
