Celery Leaves Mixed with Fragrant Dried

Celery Leaves Mixed with Fragrant Dried

by Fable 7656

4.6 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Many people only eat the stems and throw away the leaves when they eat celery. In fact, from a nutritional point of view, celery leaves are many times more nutritious than stems and have the effect of inhibiting cancer. Among the nutrients of celery leaves, 10 indicators exceed those of the stem. Among them, the carotene content in celery leaves is 88 times that of the stem, the vitamin C content is 13 times that of the stem, the vitamin B1 content is 17 times that of the stem, the protein content is 11 times that of the stem, and the calcium content is 2 times that of the stem. Therefore, the nutrition of celery leaves is better than that of celery stalks. The habit of only eating celery stalks and not eating celery leaves should be changed.
No, I bought celery, fried the celery stalks and ate them without tossing the leaves. It was served with fragrant dried to make a refreshing cold dish, which is really good for porridge!

Ingredients

Celery Leaves Mixed with Fragrant Dried

1. Ingredients: Celery leaves, fragrant dried, garlic, peppercorns, dried chilies, white sesame seeds (cooked)

Celery Leaves Mixed with Fragrant Dried recipe

2. Wash the celery leaves and blanch them in boiling water.

Celery Leaves Mixed with Fragrant Dried recipe

3. Place the blanched celery in cold water to cool down, squeeze the water and chop finely

Celery Leaves Mixed with Fragrant Dried recipe

4. Cut dried tofu into small cubes, mince garlic, and break apart dried chilies.

Celery Leaves Mixed with Fragrant Dried recipe

5. Put the cut dried tofu into boiling water and cook for a minute or two to remove.

Celery Leaves Mixed with Fragrant Dried recipe

6. Put the processed celery leaves and dried tofu into a container, add garlic, salt, a little sugar, balsamic vinegar, and white sesame seeds.

Celery Leaves Mixed with Fragrant Dried recipe

7. In a cold pot with cold oil, add dried chili segments and peppercorns to low heat and fry until the color changes and the aroma is released.

Celery Leaves Mixed with Fragrant Dried recipe

8. Remove the discolored peppercorns and do not use them. Pour the pepper oil on the minced garlic while it is hot to create a fragrance.

Celery Leaves Mixed with Fragrant Dried recipe

9. Just mix well.

Celery Leaves Mixed with Fragrant Dried recipe

Tips:

Do not blanch the celery leaves for a long time. When the water becomes soft, you can remove the cold water. When blanching, add some salt in the water to make the celery leaves greenish green.

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