Celery Stir-fried Fungus
by Private Kitchen Cloud Mansion
Favorite
Difficulty
Easy
Time
10m
Serving
2
Fungus is a very common dish on our dinner table. It tastes crispy and rich in nutrition. Many people like it. However, many friends just know that fungus is delicious, but they don't understand that fungus is actually a traditional tonic and has many therapeutic effects. The nutrients in fungus are extremely rich, containing a lot of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients. The protein content in fungus is equivalent to meat, and the iron content is 10 times higher than that in meat. Calcium is 20 times that of meat, and it is a natural blood tonic food.
2. Clean the intestines to remove stones. There is a special plant collagen component in fungus, which can help to absorb and clean up some dirty things in the intestines. In patients with newly-grown stones, insisting on eating fungus every day, it can also gradually crush and fall off the newly-grown stones.
3. Prevent cardiovascular and cerebrovascular diseases. The vitamin K, calcium, magnesium and other minerals contained in fungus can effectively reduce blood viscosity and enable our blood to flow smoothly. Therefore, eating more fungus can effectively prevent cerebral thrombosis and hyperlipidemia. "
2. Clean the intestines to remove stones. There is a special plant collagen component in fungus, which can help to absorb and clean up some dirty things in the intestines. In patients with newly-grown stones, insisting on eating fungus every day, it can also gradually crush and fall off the newly-grown stones.
3. Prevent cardiovascular and cerebrovascular diseases. The vitamin K, calcium, magnesium and other minerals contained in fungus can effectively reduce blood viscosity and enable our blood to flow smoothly. Therefore, eating more fungus can effectively prevent cerebral thrombosis and hyperlipidemia. "
