Chayote in Oyster Sauce

by Seeking a dream one ZbDu

4.8 (1)

Favorite

7

Difficulty

Normal

Time

10m

Serving

2

Chayote is full of nutrients in melon vegetables, and regular consumption is beneficial to enhance the body's ability to resist diseases. Among them, the content of protein and calcium is more than that of cucumber, the content of vitamins and minerals are also significantly higher than other melons, and the calories are very low, and it is a low-sodium food. It is a healthy vegetable for patients with heart disease and hypertension. "

Ingredients

1 piece Chayote
1 Pleurotus Eryngii
60g Tenderloin
1 stage Green Onions
a little Oil

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1 tablespoon Oyster Sauce

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a little Salt

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a little Five Spice Powder

Chayote in Oyster Sauce

1. 1 chayote, 1 pleurotus eryngii, 60g tenderloin, 1 green onion.

2. Wash and cut the chayote and remove the flesh.

3. slice.

4. Prepare all the ingredients.

5. Heat in a frying pan and add some oil to sauté scallions, eryngii mushrooms and tenderloin.

6. Then add chayote slices and stir fry.

7. Add 1 tablespoon of oyster sauce and sauté until fragrant.

8. Add salt and five-spice powder and stir fry evenly.

9. Chayote in oyster sauce.

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