Chayote in Oyster Sauce

Chayote in Oyster Sauce

by Seeking a dream one ZbDu

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Chayote is full of nutrients in melon vegetables, and regular consumption is beneficial to enhance the body's ability to resist diseases. Among them, the content of protein and calcium is more than that of cucumber, the content of vitamins and minerals are also significantly higher than other melons, and the calories are very low, and it is a low-sodium food. It is a healthy vegetable for patients with heart disease and hypertension. "

Ingredients

Chayote in Oyster Sauce

1. 1 chayote, 1 pleurotus eryngii, 60g tenderloin, 1 green onion.

Chayote in Oyster Sauce recipe

2. Wash and cut the chayote and remove the flesh.

Chayote in Oyster Sauce recipe

3. slice.

Chayote in Oyster Sauce recipe

4. Prepare all the ingredients.

Chayote in Oyster Sauce recipe

5. Heat in a frying pan and add some oil to sauté scallions, eryngii mushrooms and tenderloin.

Chayote in Oyster Sauce recipe

6. Then add chayote slices and stir fry.

Chayote in Oyster Sauce recipe

7. Add 1 tablespoon of oyster sauce and sauté until fragrant.

Chayote in Oyster Sauce recipe

8. Add salt and five-spice powder and stir fry evenly.

Chayote in Oyster Sauce recipe

9. Chayote in oyster sauce.

Chayote in Oyster Sauce recipe

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