Chayote Scrambled Eggs

by Seeking a dream one ZbDu

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The content of protein and calcium in chayote is 2-3 times that of cucumber, and the content of vitamins and minerals is much higher than that of other melons, and it has very low calories. It is also a low-sodium food, which is suitable for patients with heart disease and hypertension. Healthy vegetables. I made chayote scrambled eggs for the first time, and it was really delicious. "

Chayote Scrambled Eggs

1. One chayote, three eggs, one sweet pepper, appropriate amount of green onion and garlic.

2. First beat the eggs and slice the chayote.

3. Prepare all the ingredients.

4. Fry the eggs first.

5. Add some oil and fry the chopped green onion and garlic slices.

6. Stir fry with chayote.

7. When the chayote becomes soft and discolored, add sweet pepper and stir fry.

8. Finally, add the fried eggs, salt and all-spice powder, stir fry evenly.

9. The chayote scrambled eggs, the chayote is especially delicious.

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