1. Wash the steak and cut into two pieces and marinate in soy sauce for more than 30 minutes
2. Defrost the shrimps, wash and set aside
3. Sliced tomato
4. Broccoli cut into small pieces and bell pepper is also
5. The registration material is already!
6. Serve cooked rice or overnight rice on a plate
7. Grate mozzarella cheese with a grater
8. Bring the broccoli to a boil, boil the frying pan, stir-fry the shrimp and broccoli, add salt and consume the oil to taste about 8 mature, turn off the heat
9. Place the plate on top of the rice
10. Sprinkle generously with cheese
11. For steak flavor, put a layer of cheese on the rice first
12. Then spread the badly cut tomatoes
13. Put in the steak
14. Spread thin and nice tomatoes and then spread cheese
15. OK, put one makeup photo into the middle of the oven at 200℃ for about 15 minutes
Tips:This time I put less cheese in weight loss
Buy on JD
Buy on Amazon