Chicken and Vegetables

Chicken and Vegetables

by Lime Reviews

4.6 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

3

I have been making fat-reducing meals recently. This chicken mixed vegetable dish is simple, low in calories, and high in nutrition. It is suitable for friends who are losing weight.

Ingredients

Chicken and Vegetables

1. Prepare diced carrots, corn kernels, peas, tomatoes, chicken breast pieces, garlic, and ginger.

Chicken and Vegetables recipe

2. Tomato cut into small pieces

Chicken and Vegetables recipe

3. Dice the chicken breast.

Chicken and Vegetables recipe

4. Marinated chicken breast. Add 1 spoon of salt, 1 spoon of cooking wine, 1 spoon of light soy sauce, marinate for 15 minutes.

Chicken and Vegetables recipe

5. Put oil in the pot, add garlic froth and ginger froth to fry until fragrant, then pour diced carrots.

Chicken and Vegetables recipe

6. Add corn kernels and peas kernels. Stir fry and discolor, and serve.

Chicken and Vegetables recipe

7. Put the right amount of oil in the pot and add the chicken breasts.

Chicken and Vegetables recipe

8. After the chicken breast has changed color, add the tomato cubes, continue to fry for 2 minutes, then pour the freshly fried vegetables into the pot and stir fry together!

Chicken and Vegetables recipe

9. Seasoning: 1 tablespoon of salt, 1 tablespoon of black pepper. At this time, you can add some water to prevent the pot from getting stuck. After all the ingredients are cooked, turn off the heat.

Chicken and Vegetables recipe

10. Then the chicken and vegetables are ready! Super meal!

Chicken and Vegetables recipe

Tips:

1. Diced carrots and corn kernels are hard to fry, so fry them in advance. \n2. If you like soup, you can add some water.

Comments

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