Name: Chicken and Vegetables
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Chicken breast; 1/2 root carrot; 1 bowl corn kernels; 1 bowl pea; 1 piece tomato; Some shallot; Some ginger; Some garlic; 1 tablespoon salt; 1 tablespoon Cooking Wine; 1 tablespoon Soy sauce; 1 tablespoon corn starch; 1 tablespoon black pepper powder; Some Cooking oil

Chicken and Vegetables

by Lime Reviews

4.6 (1)

Favorite

Difficulty

Normal

Time

Serving

I have been making fat-reducing meals recently. This chicken mixed vegetable dish is simple, low in calories, and high in nutrition. It is suitable for friends who are losing weight.

Chicken and Vegetables

1. Prepare diced carrots, corn kernels, peas, tomatoes, chicken breast pieces, garlic, and ginger.

2. Tomato cut into small pieces

3. Dice the chicken breast.

4. Marinated chicken breast. Add 1 spoon of salt, 1 spoon of cooking wine, 1 spoon of light soy sauce, marinate for 15 minutes.

5. Put oil in the pot, add garlic froth and ginger froth to fry until fragrant, then pour diced carrots.

6. Add corn kernels and peas kernels. Stir fry and discolor, and serve.

7. Put the right amount of oil in the pot and add the chicken breasts.

8. After the chicken breast has changed color, add the tomato cubes, continue to fry for 2 minutes, then pour the freshly fried vegetables into the pot and stir fry together!

9. Seasoning: 1 tablespoon of salt, 1 tablespoon of black pepper. At this time, you can add some water to prevent the pot from getting stuck. After all the ingredients are cooked, turn off the heat.