Chicken Breast Stewed Horseshoe Peas

Chicken Breast Stewed Horseshoe Peas

by GODOFMERCY

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

Everyone has the heart to love beauty~ The pursuit of beauty is the goal and nature of almost every woman's lifelong struggle. Not only the pursuit of appearance, but also the combination of body. MM summer weight loss beauty, it is urgent. If you want to be confident every day in the summer, it is imperative to lose weight in summer.
Beauty is born, and it is shaped by nature. "Eat" is an important shortcut to shape a beautiful appearance. Isn't there a saying called "beauty comes from eating"? Beauty is not only a beautiful face; it also has a slender figure~ So what can maintain the skin and lose weight; please try the beauty and weight loss methods provided by GODOFMERCY, which can not only beautify but also achieve weight loss; The most ideal beauty and weight loss meal for ladies. Today, I will bring you the fastest recipes for weight loss for lazy people in summer, appetizing and weight loss recipes with chicken breast and horseshoe peas, both beauty and weight loss. This is a refreshing side dish suitable for summer, accompany you to cool down for a summer~
To maintain a good body shape, it is necessary to limit calories. It is best to consume less fat and meat instead of chicken breasts. Chicken breasts are low in fat and contain a lot of vitamins. Chicken breast meat is one of the important sources of protein and phospholipids; the phospholipids and protein contained in it play an important role in the growth and development of the human body, and are easily absorbed and utilized by the human body. Strengthen bones, promote blood circulation, regulate menstruation, stop leucorrhea, etc. It can enhance physical strength and strengthen the body, especially for the elderly, children, pregnant women, patients, and the infirm. What are you waiting for; act now~
Original by GODOFMERCY. The content is for reference only. If you need to solve a specific problem [especially in the fields of law, medicine, etc.], it is recommended that you consult professionals in related fields in detail.

Ingredients

Chicken Breast Stewed Horseshoe Peas

1. Peel the peas, the water chestnuts, peel the skin, wash the chicken breasts, remove the seeds of the chili pepper, and peel the ginger for later use.

Chicken Breast Stewed Horseshoe Peas recipe

2. Wash the peas with clean water, put them in boiling water and cook until they are 6 mature. I bought round peas [also known as honey beans or honey beans]; the taste is sweet and tender, and the aftertaste is excellent. I have been accustomed to buying shelled peas, which can be stored for a longer time. Pea the peas well; blanch them in hot water, the peas are not particularly easy to cook.

3. The chicken breasts are thin slices, so use a knife to cut into small cubes that are slightly larger than peas.

4. Peel the water chestnuts and cut into small cubes equal to the size of the chicken breast and set aside. The peas have been blanched. Cut the red pepper into dices; everything is ready.

5. Add 2 scoops of starch to the chicken breasts.

6. Add 1 spoon of raw extract to taste, mix chicken breast and starch evenly.

7. Put a pot on the induction cooker; pour in 2 tablespoons of oil and heat until it becomes 60% hot, then add the chicken breasts.

8. As the oil temperature rises, the chicken breasts are cooked. Stir-fry until 5 is mature, not too old.

Chicken Breast Stewed Horseshoe Peas recipe

9. Put new oil in the net pan, pour in the diced red pepper and stir fry for a while. To 3 mature.

10. Stir in the diced water chestnuts and stir-fry until 5 mature and turn off the heat.

11. Pour the blanched peas into the pot.

12. Finally, pour the half-cooked chicken breasts into the pot; stir fry for a while and turn off the heat.

13. Add seasoning BOSS salt~Add water starch to thicken.

14. Sprinkle 1 scoop of pepper into the pot. Peas are sweet and flat in nature. You don't need too much seasoning, but if you have more, it will cover up the original sweetness of the peas.

Tips:

GODOFMERCY tips:
1. Water chestnuts, chicken breasts, peas, and chili peppers can only be fried until half-cooked before, and they are just right when they are brought together.
2. You don't need too much seasoning, but if you have too much, it will cover up the original sweetness of the peas.
3. I bought round peas [also known as honey beans or honey beans]; the taste is sweet and tender, and the aftertaste is excellent. I have been accustomed to buying shelled peas, which can be stored for a longer time.
4. People who are obese or have weak gastrointestinal tract, worry about diabetes or arteriosclerosis, should eat more chicken breasts.
5. People who have a cold and fever, internal fire, heavy phlegm and dampness, and people suffering from febrile boils should not eat it.

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