1. Thaw the chicken breasts and wash them, put them in a boiling pot, and add cold water.
2. Bring to the boil, cover, cook for 15 minutes, turn off the heat, and simmer for 10 minutes.
3. Wash the cucumbers and peel the garlic.
4. Rub the cucumber into silk.
5. Let the cooked chicken breasts cool and pat them loose with a knife.
6. Tear into filaments and put in the cucumber shreds, and cut a few red pepper shreds.
7. Mince garlic.
8. Put it in a bowl and add salt.
9. vinegar.
10. Add soy sauce.
11. Add sesame sauce, mash the sesame sauce and mix well.
12. Plate.
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