Chicken Shreds Mixed with Spring Bamboo Shoots

Chicken Shreds Mixed with Spring Bamboo Shoots

1. Shred the spring bamboo shoots and set aside.

2. Shred the chicken breast along the grain and set aside.

3. First sizing the chicken shreds; sprinkle a little salt and pepper into the chicken shreds, and then add a few drops of Shaoxing rice wine to mix well.

4. After grasping evenly, add a little dry starch and water and repeatedly grasp it until the water in the chicken shreds is absorbed dry, and the chicken shreds feel a little sticky.

5. Bring the water in the pot to a boil, add the cut bamboo shoots and blanch for one minute, then pour the ingredients and blanch for three seconds to remove.

6. Put it in a cooking bowl to control the water content.

7. Pour a little cold water into the boiling water, the water temperature is about 80 degrees Celsius, then pour the chicken shreds and stir gently with chopsticks.

8. After the chicken shreds are scattered, the water is boiled again, and the chicken shreds can be taken out when it changes color.

9. Pour the hot cooked chicken shreds into the cooking bowl, sprinkle a little chicken powder inside and mix well.

10. Sprinkle a little salt, pepper and some sesame oil in the basin and mix well.

11. Mix the ingredients of shredded chicken and bamboo shoots to make a plate, and a simple, fresh and delicious "shredded chicken with spring bamboo shoots" is ready.

Tips:

The bamboo shoots excavated after the beginning of spring in the Jiangnan area are called "chun bamboo shoots". After peeling, the edible part of the bamboo shoots is as white as jade, the meat is fresh and tender, and it is delicious and refreshing. Since ancient times, people have known it as the "King of Vegetables". In ancient and old times, it was regarded as a fine product among the "eight treasures of grass", and it can be used to make good delicacies.

In the past, in the recipes of mountain delicacies and seafood of emperors and dignitaries, they could be divided into: eight delicacies of mountains, eight delicacies of water, eight delicacies and eight delicacies of grass. These are the most exquisite ingredients for banquets, and they are also the finest items in the past state banquets. , And listen to it one by one below.

The eight treasures of the four major eight treasures are: bear paw, yin nose, deer breast, deer tail, toad, hump, and leopard embryo. The eight treasures of water are: shark fin, abalone, broad belly, black ginseng, fish lips, fish bones, skirts and scallops. The eight treasures of birds are: bird's nest, flying dragon bird, wild goose, white quail, golden pheasant, colorful bird, partridge, and swan. The eight treasures of grass are Hericium erinaceus, snow fungus, bamboo fungus, spring bamboo shoots, morel, flower mushroom, donkey nest fungus, day lily and so on.

At present, although we can't eat many things, we can appreciate the depth and essence of our country's food culture just by seeing these items listed by the company! Many things are no longer visible, some are extinct, and some have been banned from hunting a few years ago. Except for some seafood products that can be fished in the deep sea, all the animals, plants and seafood that can be bought or seen in the market are also artificially raised and cultivated. Well, I can't eat it anymore, huh! Next, continue our topic about bamboo shoots.

There are many types of bamboo that can grow "spring shoots" in my country, such as moso bamboo, early bamboo, dianthus, light bamboo, thorn bamboo, green bamboo, ganglion bamboo, hemp bamboo, etc. in the south of the Yangtze River, all of which can be eaten after the beginning of spring. The dishes cooked with "chun bamboo shoots" can be both meat and vegetable, with different methods and different flavors. Fried, stewed, boiled, braised, simmered, mixed, and simmered with spring bamboo shoots can all become delicious dishes. There are many famous bamboo shoots all over the motherland, such as: "spring bamboo shoots grilled anchovies", "shredded chicken with spring bamboo shoots", "oil" Braised spring bamboo shoots", "drunken spring bamboo shoots", "South pork roasted spring bamboo shoots" and "Stirred spring bamboo shoots" and so on. There are also the "Chinese wolfberry spring bamboo shoots" in Shanghai cuisine and the "Chun bamboo shoots stewed pork" in Shaanxi cuisine, both of which have local characteristics and are very delicious.

"Chunsun" has a light and fresh taste and rich nutrition. It contains sufficient water, rich plant protein, calcium, phosphorus, iron and other essential nutrients and trace elements, especially high cellulose content. Regular food can help digestion and prevent constipation. Therefore, spring bamboo shoots are nutritious food with high protein, low fat, low starch and more fiber.

Traditional Chinese medicine believes that spring bamboo shoots are sweet in taste, cold in nature, and have the effects of benefiting nine orifices, clearing blood vessels, resolving phlegm and saliva, and eliminating food and swelling. It can also clear stomach heat, lung heat, soothe the nerves, and can improve bronchitis and phlegm. It is widely used in dietary health lettuce. Cough and phlegm, unfavorable chest and diaphragm, often eating cold bamboo shoots is beneficial. Congee with spring bamboo shoots can cure gastrointestinal heat, poor urination, and poor bowel movements. It also has a good effect on prolapse caused by chronic diarrhea. Eating roasted pork with bamboo shoots can nourish yin and blood. Braised bamboo shoots with sesame oil can reduce phlegm and eliminate food. Children suffering from anesthesia