Chopped Pepper Eggplant
by Tianshan Cocoa
Favorite
Difficulty
Easy
Time
15m
Serving
2
Since making chopped peppers, my husband has been thinking about eating. Every time he eats, he asks if the chopped peppers can be eaten. The husband who loves chili was too anxious, and finally waited for a week, took out the chopped pepper, and smelled the fragrance of chili as soon as I opened it, taste it, it is spicy and crispy, with a little garlic fragrance, husband I saw it, I hurried to taste it, and when I finished tasting it, I’ll cook and eat today. This taste is too appetizing. Look in the refrigerator. There are only eggplants. I haven’t cooked peppered eggplants. Just try it and see if it tastes good. Who After knowing it, it tastes much better than roasted eggplant! ! !
It is recommended not to remove the skin when eating eggplant. Its value lies in the skin. The skin of eggplant contains vitamin B. Vitamin B and vitamin C are a good pair. We have taken enough vitamin C. This is the metabolic process of vitamin C. It needs the support of vitamin B. In addition, eggplant has the effect of clearing cancer fever.
The benefits of eating eggplant:
1. Cardiovascular protection and ascorbic acid: Eggplant is rich in vitamin P. This substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent capillary rupture and bleeding, and make cardiovascular Maintain normal functions. In addition, eggplant has the effect of preventing scurvy and promoting wound healing.
2. Prevention and treatment of gastric cancer: Eggplant contains solanine, which can inhibit the proliferation of tumors in the digestive system and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant has the effect of clearing cancer fever.
3. Anti-aging: Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Eating eggplant often can prevent the blood cholesterol level from increasing, which is of positive significance for delaying human aging. "
It is recommended not to remove the skin when eating eggplant. Its value lies in the skin. The skin of eggplant contains vitamin B. Vitamin B and vitamin C are a good pair. We have taken enough vitamin C. This is the metabolic process of vitamin C. It needs the support of vitamin B. In addition, eggplant has the effect of clearing cancer fever.
The benefits of eating eggplant:
1. Cardiovascular protection and ascorbic acid: Eggplant is rich in vitamin P. This substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent capillary rupture and bleeding, and make cardiovascular Maintain normal functions. In addition, eggplant has the effect of preventing scurvy and promoting wound healing.
2. Prevention and treatment of gastric cancer: Eggplant contains solanine, which can inhibit the proliferation of tumors in the digestive system and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant has the effect of clearing cancer fever.
3. Anti-aging: Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Eating eggplant often can prevent the blood cholesterol level from increasing, which is of positive significance for delaying human aging. "
