Classic Beef Brisket
by M wheat
Favorite
Difficulty
Normal
Time
2h
Serving
2
I went to Jinling that day and bought the famous local beef. I really see that the New Year is coming, and many people are queuing up, and the beef has also gone up by two yuan-20 yuan a catty, sirloin 18.5 yuan a catty, but it is still much cheaper than the supermarket.
nutrition:
1. Beef is rich in protein, and its amino acid composition is closer to human body needs than pork. It can improve the body's ability to resist diseases. It is especially suitable for growth and development, postoperative and post-ill care people in terms of supplementing blood loss and repairing tissues. Beef is eaten in cold winter. It can warm the stomach and is a good tonic for this season;
2. Beef has the functions of nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and relieving wind, and quenching thirst and salivation. It is suitable for people with low qi, shortness of breath, weak muscles and bones, chronic anemia, and yellow and dizzy faces. edible. "
nutrition:
1. Beef is rich in protein, and its amino acid composition is closer to human body needs than pork. It can improve the body's ability to resist diseases. It is especially suitable for growth and development, postoperative and post-ill care people in terms of supplementing blood loss and repairing tissues. Beef is eaten in cold winter. It can warm the stomach and is a good tonic for this season;
2. Beef has the functions of nourishing the spleen and stomach, strengthening the muscles and bones, resolving phlegm and relieving wind, and quenching thirst and salivation. It is suitable for people with low qi, shortness of breath, weak muscles and bones, chronic anemia, and yellow and dizzy faces. edible. "
