Cold Beans

Name: Cold Beans
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g Carob; 3 Small sharp corners; Some chopped green onion; Some sesame oil; Some Soy sauce; Some Rice vinegar; Some Pepper oil; Some Oyster sauce

by Meimeijia's Kitchen

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

3

Summer is the best season to eat fruits and vegetables. In 7.8 months of each year, when a large number of vegetables are on the market, the taste is the most tender and the price is the cheapest. During this time, my family buys vegetables in large quantities. Everyone is afraid to eat leafy vegetables, because leafy vegetables are prone to insects and need to be sprayed with a lot of pesticides. My family eats this dish the most. It is the freshest dish in summer. It is more fragrant than spinach and tenderer than cabbage. Do this in summer. , I don’t even get tired of eating for 3 days.
Among the vegetables, my favorite is the long beans. The long beans are crispy and long-lasting. You can buy a lot on weekends and eat them in the refrigerator for three or four days. During this time, a large number of beans are on the market. The price is very cheap. If you buy more, you can buy 10 for 5 yuan. For me who loves green beans, I am really happy.

For a long time, beans are cut into pieces and fried meat. The older ones are boiled directly. A few days ago, I ate a particularly delicious cold beans in the restaurant. The taste is tender and crispy, and it is fresher than the fried ones. It's very simple, just tear it up and serve it, it's the most enjoyable to eat!

Eating more long beans in summer can enhance the body's resistance and reduce the occurrence of colds. It can also help digestion and increase appetite. When the weather is hot and there is no appetite, eating more beans will have a good appetizing effect. Beans are also very good for invigorating the spleen and kidney, and regular consumption can achieve the effect of protecting the kidneys. When summer is the cheapest, you can cook this dish for your family.

Friends who like to eat snap beans, be sure to try this method, no need to fry, no need to cook, use this method to cook in summer, especially save trouble.

Ingredients

Cold Beans

1. Wash the cowpea and soak it in clean water for 15 minutes. The more tender the cowpea, the better, the slightly old cowpea seeds are bigger, the surface is not flat, and the beans inside will fall out and the skin will be too thick to affect the taste.

Boil the water in the pot, put the cowpeas in, add 1 little salt, and cook for 3 minutes after boiling. The color completely turns into a greener color. If you can pinch it, it means it is cooked.

2. Take out the boiled cowpeas and soak them in cold boiled water. Because they are eaten directly, do not use tap water, but use mineral water or cold boiled water.

3. When soaking the cowpea, let’s prepare the sauce: 2 tablespoons of oyster sauce, 2 tablespoons of light soy sauce, 2 tablespoons of vinegar, a small amount of sugar, 50g of cold water and 1 tablespoon of chopped pepper sauce. Finally, add sesame oil and pepper oil, and circle the small sharp peppers. Soak it with chopped green onion, and the sauce is ready.

4. The cowpea can be torn after soaking it cool. Take a cowpea and split it into two from the beginning. Roll up the torn cowpeas and place them on a plate.

5. Pour the soup on it, let it marinate for a few minutes, let him taste it, and you can eat it! Appetizing and refreshing, hot and sour and delicious~

Tips:
Cowpeas must be cooked. Although raw cowpeas are also edible, eating half-raw cowpeas may cause food poisoning.

Eat cold dishes in summer. When the water is too cold, use mineral water that can be drunk directly or cool boiled water. Tap water must not be used to avoid gastrointestinal discomfort.

The blanched cowpea is soaked in cold boiled water. The color will be greener and the taste will be more crisp. A dish should be delicious. Some seemingly inconspicuous small details are sometimes really important. A little bit of cooking will give the taste of the dish. It will be great. Pay attention to it.