#春食野菜香# Cold Bitter Chrysanthemum Raw Rice

by Eyebrow delicacy

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Bitter chrysanthemum is a kind of non-toxic wild plant with both medicinal and edible functions. It is an annual herb. Cauliflower, geranium, dog's tooth lettuce, coriander-free, etc., are the tender leaves of Compositae.

Bitter chrysanthemum is a kind of chrysanthemum, which has the functions of antibacterial, antipyretic, anti-inflammatory, and improving eyesight. The bitter chrysanthemum has a slightly bitter taste and is green in color. It can be fried or chilled. Because of its sweet taste and slightly bitter taste, and the effect of clearing away heat and relieving heat, it has been widely praised.

Edible effect
1. The bitter vegetable is rich in carotene, vitamin C, potassium salt, calcium salt, etc., which can maintain the normal physiological activities of the human body, promote growth and development, and have a good effect on health care.
2. Clearing away heat and detoxifying, sterilizing and anti-inflammatory Bitter vegetables contain dandelion sterol, choline and other ingredients, which have strong bactericidal effects against Staphylococcus aureus resistant strains and hemolytic streptococcus, and against pneumococcus, meningococcus and diphtheria bacillus , Pseudomonas aeruginosa, Shigella, etc. also have a certain killing effect, so it has a certain effect on jaundice hepatitis, pharyngitis, bacillary dysentery, cold and fever, chronic bronchitis, tonsillitis, etc.
3. The decoction of bitter vegetable for preventing and treating cancer has obvious inhibitory effect on blood cell deoxygenase in patients with acute lymphoblastic leukemia and acute and chronic myeloid leukemia. It can also be used to prevent and treat cervical cancer, rectal cancer and anal cancer.

Contraindications: People with weak spleen and stomach and loose stools should not eat it. "

#春食野菜香# Cold Bitter Chrysanthemum Raw Rice

1. One bitter chrysanthemum is cleaned.

2. Cut small pieces with a knife and put them in a large bowl.

3. Add the pre-fried peanuts, minced garlic, sugar, salt, and chicken essence.

4. Add a little light soy sauce, appropriate amount of white vinegar, sesame oil, chili oil, and millet pepper.

5. Just stir evenly.

6. Finished picture

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