Cold Chicken Shreds

Name: Cold Chicken Shreds
Total time: 15 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 piece Chicken breast; 60g Cucumber; 60g carrot; 20g garlic; 4 Millet pepper; 5g ginger; 2 pieces Chives; 20g Cooked peanuts; 2g Chili powder; 5g Cooked white sesame; 20ml Soy sauce; 20ml Balsamic vinegar; 2g Refined salt; 1g Sugar; 30ml Cooking oil; 20ml Cooking Wine; 1g pepper

by Happy elf a

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

4

Cucumber has a delicate and fragrant taste, crisp and tender taste, and has the effects of removing heat, diuresis and urination, and clearing away heat and detoxification. For a while, all kinds of fruits are particularly expensive, but cucumbers are seasonal vegetables that are also melons and vegetables. The elves buy cucumbers and buy a few at a time. Half of them are used as vegetables and half as fruits. Anyway, there are two ends. Don't fall, ha ha.
Today, I recommend a refreshing cold dish; this dish is made of cucumber, carrot and chicken breast. The nutrition of cucumber has been mentioned above, so let’s not talk about it; let’s talk about chicken breast. It is the two largest pieces of clean meat on the chicken body. The soup will look rough if it is cooked for a long time. It is generally used for stir-frying and cold dressing. , Is low-fat and high-protein meat, delicious, nutritious, and protein is easily absorbed by the human body. It contains phospholipids that play an important role in growth and development, which is very helpful for strengthening physical strength and strengthening bones; also because It is low in fat. Many bodybuilders and people who have strict physical requirements will choose to eat chicken breast. One is low in calories, and the other is to enhance resistance. It allows you to stay in shape by eating grass every day like a rabbit. of.
At Elf's house, I also always keep a few pieces of chicken breasts.

Cold Chicken Shreds

1. Prepare the main raw materials.

2. Add water to the small milk pot, add the washed chicken breast, cooking wine, pepper, chives, and ginger slices.

3. Turn on the heat, boil the water and cook for about 6 minutes, close the lid and simmer for about 10 minutes. (This step is very important. If the cooking time is too long, the meat will be very rough and old, so it needs to be half-cooked and half-simmered)

4. During the braising process, prepare the ingredients. Chop garlic and millet pepper into finely chopped pieces and place in a bowl. Add chili powder, cooked white sesame seeds, and cooked peanuts into finely chopped pieces and set aside.

5. Pour edible oil into the pot, boil until boiling hot, then pour it into the chili powder, then add soy sauce, balsamic vinegar, refined salt and sugar, stir well and serve as a universal cold sauce.

6. Take out the braised chicken breast and tear it into small strips directly.

7. Wash the cucumbers and cut carrots into filaments.

8. Put the chicken breast, shredded cucumber, and carrots in a bowl, sprinkle with cooked peanuts, pour in the previously adjusted sauce, and mix well when eating.

Tips:
1: Carrots can be eaten raw, cut as finely as possible when shredding. If you are not used to eating raw, you can also blanch it in the pot.
2: Cold dishes, to be eaten fresh, should not be left for too long, one is easy to breed bacteria, and second, the taste is not crispy and tender after being left for a long time.