Cold Double Crisp

Name: Cold Double Crisp
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Gracilaria; 200g Jellyfish; 10g garlic; 0.3 spoon MSG; 1 tablespoon Sugar; 2 tablespoons Waterlogged juice; 1 spoon salt; 1 spoon Rice vinegar

by Zhenzhen Baby

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

2

Longxucai, also known as Gracilaria, Fengcai, Haifacai, etc. It has many unique values in nutrition, medicinal use, biology, aquaculture and so on. Gracilaria has a cold taste, has the effects of softening and resolving phlegm, clearing heat and distilling water, and has certain medicinal value. Regular consumption of Asparagus can also prevent obesity, gallstones, constipation and other metabolic diseases, as well as lower blood lipids and cholesterol. . Asparagus is a kind of seaweed food rich in vitamins and minerals with high dietary fiber, high protein and low fat. "

Ingredients

300g Gracilaria
200g Jellyfish
10g Garlic
0.3 spoon Msg
1 tablespoon Sugar
2 tablespoons Waterlogged Juice
1 spoon Salt
1 spoon Rice Vinegar

Cold Double Crisp

1. Because the jellyfish is pickled in salt, soak it a day in advance

2. Boil the water in a pot to lightly blanch the soaked jellyfish and immediately serve it out, otherwise it will become very small and affect the taste