Cold Fern Root Powder

Cold Fern Root Powder

by Xiao Geng's mother

5.0 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Pteridium root has the functions of smoothing the bowel, clearing away heat and detoxification, reducing fat and blood pressure, clearing the meridians, reducing qi and reducing phlegm, helping sleep and so on. "

Ingredients

Cold Fern Root Powder

1. Prepared ingredients.

Cold Fern Root Powder recipe

2. Chopped mustard tuber.

Cold Fern Root Powder recipe

3. Boil fern root powder with water to soften.

Cold Fern Root Powder recipe

4. Remove and soak into ice water.

Cold Fern Root Powder recipe

5. Stir garlic, vinegar, chili oil, sugar, sesame oil, soy sauce, a little cold water and mix well and set aside.

Cold Fern Root Powder recipe

6. Peanuts are roasted, peeled and crushed.

Cold Fern Root Powder recipe

7. Cook the fern root powder, add seasonings, chopped peanuts, pickled mustard tuber, and chopped green onion.

Cold Fern Root Powder recipe

Tips:

1. The fern root powder is boiled and then soaked in ice water, the taste is stronger.

Comments

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