Cold Fern Root Powder

by Xiao Geng's mother

5.0 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Pteridium root has the functions of smoothing the bowel, clearing away heat and detoxification, reducing fat and blood pressure, clearing the meridians, reducing qi and reducing phlegm, helping sleep and so on. "

Cold Fern Root Powder

1. Prepared ingredients.

2. Chopped mustard tuber.

3. Boil fern root powder with water to soften.

4. Remove and soak into ice water.

5. Stir garlic, vinegar, chili oil, sugar, sesame oil, soy sauce, a little cold water and mix well and set aside.

6. Peanuts are roasted, peeled and crushed.

7. Cook the fern root powder, add seasonings, chopped peanuts, pickled mustard tuber, and chopped green onion.

Tips:

1. The fern root powder is boiled and then soaked in ice water, the taste is stronger.

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