Cold Gluten

by Sunny 99

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Gluten is a kind of plant protein, which is composed of gluten protein and gluten protein. The nutrient composition of gluten, especially the protein content, is higher than lean pork, chicken, eggs and most soy products. It is a high-protein, low-fat, low-sugar, and low-calorie food. It also contains calcium, iron, phosphorus, potassium and other trace elements. , Is traditional cuisine. "

Cold Gluten

1. Prepare ingredients.

2. Cut the gluten into strips, shred the onion, and cut the chives into small pieces.

3. Put light soy sauce, chicken powder, salt, sugar, vinegar, and sesame oil in a small bowl.

4. Then add chili oil.

5. Stir well.

6. Pour into the gluten, stir evenly to taste.

7. The finished picture is hot and sour, refreshing and delicious.

8. Finished picture, low-fat health preservation.

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