Cold Mustard Zucchini

Name: Cold Mustard Zucchini
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 squash; 1 piece Millet spicy; 40g Soy sauce; 1g salt; 1 tablespoon Guan Li Coarse Grain Mustard Sauce

by meggy dancing apple

4.8 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

It is more important to eat well in hot weather, so as to have enough physical strength and energy to fight against the heat and nutrients lost in the body. The three meals a day at home are under my control. The meat and vegetables are dry and thin. The family eats deliciously, and I feel very fulfilled. You can't eat less meat every day, but you can't eat less vegetarian dishes. There are many benefits of eating vegetarian dishes, especially plant fiber, which can clear the stomach and intestines, and can expel waste in the body in time. There is a popular saying in the folks that "the upper and lower links do not get sick". It means that it can be eaten on the top, and can be drained on the bottom. There is no anger, and it is delicious to eat.
Oh, at this look, it seems to be a bit far away. But it is not far. Seeing that I brought a 5-minute quick cold salad today, it is both appetizing and intestinal cleansing. It is super simple to make, but it is hard to forget after eating it once. This is the cold zucchini.
Beijingers like to put some mustard in cold dishes, which has a ventilating effect. The famous "Mustard Duner" is made with cabbage and mustard sauce. Most people can't eat it, because it is too spicy. It can not restrain the tears after one bite, but it is very effective in treating colds and flu. Having said that, we eat for enjoyment, not for suffering, and we have "tears in my face" after eating. It sounds a bit like that. So I used a coarse-grained mustard sauce, which not only has the slightly spiciness of mustard, increases the flavor, but also enjoys the liveliness of the mustard seeds jumping in the mouth. "

Ingredients

1 Squash
1 piece Millet Spicy
40g Soy Sauce
1g Salt
1 tablespoon Guan Li Coarse Grain Mustard Sauce

Cold Mustard Zucchini

1. All ingredients are ready: zucchini, millet spicy, rice vinegar, light soy sauce, salt, Guanli coarse-grain mustard sauce;

2. Zucchini is rubbed into thick silk with a grater, thick silk is more tasteful than thin silk;

3. Put light soy sauce and rice vinegar in the same bowl, then scoop an appropriate amount of coarse mustard sauce according to the taste, and mix well;

4. Put the zucchini shreds on the plate, try to be more beautiful;

5. Pour the mixed juice on the surface of the zucchini shreds, sprinkle with the millet spicy ring, do not mix it, mix it when you eat it, the zucchini shreds are fresh, tender and tasty.

6. The mustard-flavored zucchini in cold dressing is delicious and crispy, not appetizing!

Tips:
1. Zucchini can be eaten raw. It is easier to mix it into a cold dish than to stir-fry and boil, and it can also get rich vitamin C;
2. The sauce can be adjusted according to your own taste. Coarse-grained mustard sauce is less spicy than traditional yellow mud-like mustard sauce, but it has a strong graininess and tastes like fish roe.