Cold Spinach Pitaya Peel

by Ahong Sisi

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

Flaxseed oil contains 18 kinds of amino acids and a lot of polysaccharides. Polysaccharides have anti-tumor, anti-viral, anti-thrombotic, and hypolipidemic effects. Flaxseed oil is rich in vitamin E (19.95mg/100g). Vitamin E is a very effective free radical scavenger, which has anti-aging and anti-oxidant effects.
The peel of dragon fruit contains very precious nutrients-anthocyanins. Anthocyanin is a powerful antioxidant, more than 10 times stronger than carotene, and can be stored in human blood for 75 hours!

Ingredients

100g Pitaya Peel
300g Spinach
2ml Oyster Sauce

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2ml Soy Sauce

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10ml Sesame Sauce
2g Salt

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5ml Gelinor Organic Flaxseed Oil

Cold Spinach Pitaya Peel

1. Clean the dragon fruit, remove the pulp, and peel off the skin!

2. Cut into thin filaments!

3. Wash the spinach, fry it in boiling water and drain the water!

4. Put the dragon fruit peel and spinach together, add light soy sauce, oil consumption, vinegar, and salt!

5. Add Gelinuoer organic flaxseed oil and stir!

6. After mixing well, sprinkle with sesame seeds and you are ready to eat! If you like sesame sauce, you can add some sesame sauce and mix well!

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