Cold Whole Wheat Noodles

by Zoey_赵赵

4.9 (1)
Favorite
5

Difficulty

Easy

Time

15m

Serving

1

In summer, there is no shortage of a cold staple food, this cold whole wheat noodles are refreshing, tasty and low-fat.

Cold Whole Wheat Noodles

1. First, chop the garlic, put it in a bowl, pour the salt, chicken essence, soy sauce, vinegar, sesame oil, black pepper into the seasoning, let the garlic fragrance slowly diffuse

2. 50g whole wheat flour, 20g water, mix the noodles, roll out, and prepare to shred

3. After shredding the whole wheat flour, boil the water in a pot, add a little salt, pour the noodles into a boil and cook, remove and let cool for later use

4. Wash the ingredients and shred them, boil the water in a pot, add a little salt, pour the bean sprouts and tofu skin into the water and boil, remove and let cool for later use. Mix these ingredients with the prepared seasonings.

Tips:

If you like to eat colder, you can cook the ingredients and put them in the refrigerator for a while, it will be more cool and refreshing. Friends who like spicy food can add some chili to the seasoning. You can also boil and shred the chicken breast and put it in a cold salad, which is too delicious.

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