Colorful Chicken Skewers

Colorful Chicken Skewers

by Poetic heart

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The chicken is nutritious and delicious.
Each 100 grams of chicken contains about 837.4 kilojoules of energy, 20.5 grams of protein, 8.2 grams of fat, 1.9 grams of carbohydrates, 41 micrograms of provitamin A, 10.04 mg of vitamin B, 20.11 mg of vitamin B, 0.38 mg of vitamin E, and Nepalese Acidic acid 5.25 mg, potassium 210 mg, phosphorus 170 mg, sodium 54 mg, calcium 41.5 mg, iron 1.75 mg, selenium 10.15-108.29 micrograms.
Chicken is rich in protein, more than beef, more than pork and lamb.
Chicken contains less fat than pig, beef, and lamb, and it is mostly unsaturated fatty acids. It is an ideal food in our lives. "

Ingredients

Colorful Chicken Skewers

1. Dice chicken breasts.

Colorful Chicken Skewers recipe

2. Add salt, cooking wine, and bacon powder to the basin.

Colorful Chicken Skewers recipe

3. Add a little water and stir well.

Colorful Chicken Skewers recipe

4. Pour into the diced chicken, stir well, and marinate for half an hour.

Colorful Chicken Skewers recipe

5. Prepare a little green and red pepper and diced pineapple.

Colorful Chicken Skewers recipe

6. Use bamboo skewers to skewer chicken, fruits and vegetables in sequence.

Colorful Chicken Skewers recipe

7. String them in turn.

Colorful Chicken Skewers recipe

8. Oil the pan after preheating.

Colorful Chicken Skewers recipe

9. When the oil is hot for 5 minutes, fry on medium-low heat until the meat is cooked.

Colorful Chicken Skewers recipe

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