Colorful Fresh Soup

Colorful Fresh Soup

by Bean Emperor Boiled

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

4

The once popular southern Fujian banquet dishes are very delicious and highly recommended. Scallops are rich in protein, carbohydrates, riboflavin, calcium, phosphorus, iron and other nutrients. The protein content is as high as 61.8%, which is three times that of chicken, beef, and fresh prawns. The mineral content is far above shark fin and bird's nest. Scallops are rich in sodium glutamate and taste very fresh. Compared with fresh scallops, the fishy taste is greatly reduced. Dried scallops have the functions of nourishing yin and nourishing kidneys, and regulating the stomach. They can treat dizziness, dry throat, thirst, tuberculosis, hemoptysis, and weakness of the spleen and stomach. Regular eating helps lower blood pressure, lower cholesterol, and replenish fitness. According to records, scallops also have anti-cancer, soften blood vessels, and prevent arteriosclerosis.

Ingredients

Colorful Fresh Soup

1. Soak the scallops in water for an hour and wash them off

Colorful Fresh Soup recipe

2. Cut the prawns with the back, remove the prawn threads and dice [the smaller prawns are diced directly]

Colorful Fresh Soup recipe

3. Lo Han bamboo shoots, cut into small dices

Colorful Fresh Soup recipe

4. Cut red and white radish into small square diced radishes

Colorful Fresh Soup recipe

5. Vegetarian snails, this one is vegetarian, not real snail meat

Colorful Fresh Soup recipe

6. Boil the water, boil the ingredients, remove the bubbles, and remove the monosodium glutamate salt [the salt should be less, the scallops themselves have a slightly salty taste]

Colorful Fresh Soup recipe

7. After cooking, you can add pepper or not to taste, and some coriander. Under the close-up, the finished product is very good, light, delicious and healthy. Without a drop of oil

Colorful Fresh Soup recipe

Comments

Similar recipes

Quinoa and Scallops Seasonal Vegetable Porridge

Tricolor Quinoa, Rice, Dried Scallops

Tomato Fish Soup

Tomato, Fish Head, Fish Tail

Fujian Dried Rice

Rice, Sea Oyster, Octopus

Radish Soup with Scallops and Scallops

Porcine Coel, White Radish, Dried Scallops

Cantonese Sausage and Scallop Pumpkin Braised Rice

Cantonese Sausage, Dried Scallops, Beibei Pumpkin

Boiled Dried Shreds

Sensi, Chicken Soup, Shiitake Mushrooms