Colorful Toothpicks Barbecue

Name: Colorful Toothpicks Barbecue
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Chicken breast; 200g carrot; 200g onion; 200g Pleurotus eryngii; 200g green pepper; 100g Green onions; 3ml Peanut oil; 5g salt; 1ml Cooking Wine; 2ml Soy sauce; 2g ginger; 1g pepper; 3g Cumin powder

by sourcehe

4.7 (1)

Favorite

Difficulty

Hard

Time

30m

Serving

2

In the late summer canteen, barbecue with colorful toothpicks. Eat barbecue outside, hot, hot, hot. It is not hygienic, and it is easy to eat bad stomach. You can enjoy a healthy snack without growing meat at home. -Colorful toothpick barbecue.
The colorful toothpick barbecue uses chicken breast, carrots, onions, green peppers, eryngii mushrooms, and green onions. Chicken is rich in nutrition and is the first choice for low-calorie weight-loss meat. Edible green peppers in moderate amounts have the effect of weight loss. Pleurotus eryngii is nutritious and delicious. Onions and green onions stimulate the taste buds and increase the fragrance. Simple ingredients, delicious supper. "

Colorful Toothpicks Barbecue

1. Wash chicken breasts and cut into pieces;

2. Put the cut chicken breasts into peanut oil, soy sauce, salt, cooking wine, ginger, pepper, and mix to marinate for 1 hour;

3. Peel and cut carrots, wash and cut onions, wash green peppers, remove seeds and cut into pieces, wash and cut green onions, add salt and cumin powder and marinate for 3 minutes;

4. Marinate the chicken breasts and vegetables and string them with toothpicks;

5. Apply one layer to the air fryer;

6. Put the meat on the toothpick skewers evenly on the baking tray;

7. The time is 18 minutes, bake; PS: Each air fryer is different, and the time is slightly different.

8. Turn it over halfway, dry it with cumin powder, and continue roasting until cooked and the outer skin is fresh and fragrant.

Tips:
1. Cut the chicken breast into pieces along the stripes, not too thick;
2. Vegetables can be selected according to your preference;
3. Apply a layer of oil on the baking tray, which is not only anti-sticky, but also delicious;
4. The function of each air fryer is different, and the time is slightly different.