Corn with Shrimp and Pine Nuts

Name: Corn with Shrimp and Pine Nuts
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g cooked corn kernels corn kernels; 50g Pine nuts; 70g of fresh shrimp shrimp; 1 tbsp oil; 2g salt; 1/2 carrot; 1/2 green pepper; Some Five spice powder; Some Sugar; Some Green onion ginger

by Weilan Weibo

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

The tender corn is cooked and served with pine nuts and shrimps. It is fragrant and sweet, and the taste is extremely delicious. Corn contains a lot of calcium, as well as rich nutrients such as lecithin and vitamin E. These substances have the effects of lowering cholesterol, preventing cell senescence and slowing the degeneration of brain function.

Corn with Shrimp and Pine Nuts

1. Prepare the materials

2. Wash and chop green peppers and carrots

3. Fry the pine nuts in a hot oil pan and take them out for later use

4. Heat oil in a pan, sauté the scallions and ginger, add carrots and green peppers and stir fry

5. Add corn kernels and stir fry

6. Add shrimp and stir fry for 2 minutes

7. Add the fried pine nuts and stir fry

8. Add salt and sugar to taste

9. Take out the pan and serve.

Tips:
1. Add a small amount of green peppers and carrots to match the color and increase nutrition.
2. It is best to use tender sweet corn kernels or sweet waxy corn kernels.
3. The effect of supplementing calcium with shrimp is better.
4. Pine nuts can be roasted or fried.