Crispy Octopus
by Zhenzhen Baby
Favorite
Difficulty
Normal
Time
20m
Serving
2
1. Remove the internal organs of the octopus, cut off the head and tail of the fish, clean, sprinkle with salt, and marinate for 10 minutes
2. The marinated hairtail is washed several times with clean water and drained.
3. Chopped green onion and parsley
4. Preparing the most critical step of the seasoning juice, add minced garlic, fresh soy sauce, sugar, oyster sauce, waterlogged juice, chili oil, and appropriate water
5. Pour oil in the pot and heat it to 7-8% hot, add the octopus to fry
6. Fry the octopus until golden brown and float up
7. After the octopus is fried, put it in the sauce immediately, and you will hear the chick and crackling sound. The octopus can be soaked in the sauce for 30 seconds, or you can dip it and take it out. This is made according to personal taste
8. The crispy and delicious hairtail is ready and put on the plate
9. When frying octopus, be sure to dry it without batter or other stuff so it tastes better
10. Eating octopus like this is not only a good meal, but also a killer of rice
11. It has a different taste when paired with fine wine
12. After eating this piece, I want to make a rhythm that can’t stop
Tips:The fat content of hairtail is higher than that of ordinary fish, and most of them are unsaturated fatty acids. This fatty acid has a longer carbon chain and has the effect of lowering cholesterol. The scales and silver-white oil layer of the hairtail also contain an anti-cancer component-6-thioguanine, which is beneficial for the adjuvant treatment of leukemia, gastric cancer, and lymphoma. Regular consumption of hairtail has the effect of nourishing the five internal organs. Hairtail is rich in magnesium, which has a good protective effect on the cardiovascular system and is beneficial to prevent cardiovascular diseases such as hypertension and myocardial infarction. Eating hairtail often has the effects of nourishing liver and blood, nourishing skin and nourishing hair.
