Crispy Roasted Tofu
by Easy to cook
Favorite
Difficulty
Normal
Time
30m
Serving
3
Tofu is nutritious and affordable. Plant protein is good for the human body to absorb. It is easy to obtain. It is a healthy food that is easily available on the market. While tofu is good for brain, it can also inhibit cholesterol intake. Soy protein significantly reduces plasma cholesterol, triglycerides and low-density lipoproteins, not only can prevent colon cancer, but also help prevent cardiovascular and cerebrovascular diseases. Eating more tofu can effectively prevent the occurrence of osteoporosis, breast cancer and prostate.
As a cook, you must learn the techniques of cooking tofu with both hands, so that you can see tofu every day on the table, but you can eat it without getting greasy. Different cooking methods, the finished products and tastes have their own characteristics. Even if you see it every day, there are surprises~ How can you get bored? This tofu is easy to make, without frying or frying, less oil and healthy, very good taste, tender on the outside and tender on the inside, the dipping sauce is delicious, just look at the color and luster can make people appetite, try it quickly, make it for your family eat.
As a cook, you must learn the techniques of cooking tofu with both hands, so that you can see tofu every day on the table, but you can eat it without getting greasy. Different cooking methods, the finished products and tastes have their own characteristics. Even if you see it every day, there are surprises~ How can you get bored? This tofu is easy to make, without frying or frying, less oil and healthy, very good taste, tender on the outside and tender on the inside, the dipping sauce is delicious, just look at the color and luster can make people appetite, try it quickly, make it for your family eat.
