Cucumber Tofu Skin Mixed with Bean Sprouts
by Poetic heart
Favorite
Difficulty
Easy
Time
10m
Serving
2
Bean sprouts contain a lot of acid-resistant substances, have a good anti-aging function, and can play an effective detoxification effect. During the germination process, more mineral elements such as calcium, phosphorus, iron, and zinc are released due to the action of enzymes. At the same time, mung bean sprouts are good for water and swelling, and are also very good vegetables for pregnant women.
The skin of tofu is smooth and sweet, and has the effects of clearing away heat and moisturizing the lungs, relieving cough and phlegm, nourishing the stomach, detoxifying, and antiperspirant. Tofu skin is rich in nutrients, high in protein and amino acids. According to modern scientific determination, there are 18 trace elements necessary for the human body such as iron, calcium and molybdenum. Children's consumption can improve immunity and promote physical and intellectual development. Long-term consumption of the elderly can prolong life. Especially for pregnant women during the postpartum period, they can quickly restore their health and increase milk. Tofu skin also has the advantages of easy digestion and quick absorption. It is a good edible product suitable for women, young, old and weak.
Cucumber is rich in vitamin C, which can protect teeth, prevent arteriosclerosis, remove free radicals and prevent cancer, protect cells, detoxify, protect the liver, improve immunity and emergency response capabilities. "
The skin of tofu is smooth and sweet, and has the effects of clearing away heat and moisturizing the lungs, relieving cough and phlegm, nourishing the stomach, detoxifying, and antiperspirant. Tofu skin is rich in nutrients, high in protein and amino acids. According to modern scientific determination, there are 18 trace elements necessary for the human body such as iron, calcium and molybdenum. Children's consumption can improve immunity and promote physical and intellectual development. Long-term consumption of the elderly can prolong life. Especially for pregnant women during the postpartum period, they can quickly restore their health and increase milk. Tofu skin also has the advantages of easy digestion and quick absorption. It is a good edible product suitable for women, young, old and weak.
Cucumber is rich in vitamin C, which can protect teeth, prevent arteriosclerosis, remove free radicals and prevent cancer, protect cells, detoxify, protect the liver, improve immunity and emergency response capabilities. "
