1. Beef ham, no oil, no gluten, no fat
2. slice
3. Cut into strips, cut into pieces at will, chewy along the wire, easy to bite against the wire, I'm half each
4. boiled
5. Skimming the scum, the scum spoon is still very useful
6. Add all accessories except cumin
7. After 45 minutes on medium heat, drain the water and add it to a non-stick pan for frying
8. Add cumin, let's dry
9. Serve
Tips:You can blow up a little bit in winter, and it must be blown up in summer, otherwise it’s easy to break
