Cumin Squid Strips

Name: Cumin Squid Strips
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Squid; 1 piece Big green pepper; 3 tablespoons oil; 1 tsp salt; 2 pcs Millet pepper; Some ginger; 1 tablespoon Cumin; Some pepper; 1/2 onion

by Shredded Potato Burrito

4.9 (1)

Favorite

Difficulty

Hard

Time

30m

Serving

2

Squid is very beneficial to bone development and hematopoiesis, and can prevent anemia. In addition to being rich in protein and amino acids needed by the human body, squid is also a low-calorie food that contains a lot of taurine. It can relieve fatigue, restore vision, and improve liver function. Squid is also a favorite of children, so squid is a delicacy that frequently appears on my table."

Ingredients

400g Squid
1 piece Big Green Pepper
3 tablespoons Oil
1 tsp Salt
2 pcs Millet Pepper
Some Ginger
1 tablespoon Cumin
Some Pepper
1/2 Onion

Cumin Squid Strips

1. Wash the squid and cut into strips about 5cm long and 1cm wide. After blanching the water, remove it and dry the water for later use.

2. Prepare cumin ginger and small red pepper.

3. Shred the onion and green pepper.

4. Heat oil in a wok, add shredded ginger and chili and fry until fragrant, then add pepper to fry.

5. Add onions and green peppers and stir fry to create a fragrant flavor.

6. Pour the squid sticks and stir fry over high heat. Sauté the water in the pot after adding salt.

7. When there is no moisture in the pot, fry out the oil, and add a spoonful of cumin.

8. Stir-fry well.

Tips:
When cleaning the squid, it is best to tear off the red dress of the squid.
Patients with cardiovascular and liver diseases such as hyperlipidemia, hypercholesterolemia, arteriosclerosis, etc. should eat with caution. Squid is cold in nature, and people with weak spleen and stomach should eat less. Squid is a hairy thing, people who suffer from eczema, urticaria and other diseases should not eat it.