【dalian】tomato㸆sea Shrimp

【dalian】tomato㸆sea Shrimp

1. The sea prawns are processed, washed and drained.

2. Pour an appropriate amount of base oil into the pot and heat it, add the minced garlic and sauté

3. Put the sea prawns on high heat and quickly stir fry to make the sea prawns change color

4. Add the tomato sauce and stir evenly so that every breath can be coated with the sauce

5. Add seasoning sugar, salt and monosodium glutamate to mix well and stir quickly over high heat. Remember not to paste the pot, which will affect the taste

6. The soup is thick and thick, and the soup is evenly wrapped on the sea prawns and you can enjoy it out of the pot

7. The soup is thick and thick, and the soup is evenly wrapped on the sea prawns and you can enjoy it out of the pot

8. Wash the cucumber and cut it into thin slices. Do not cut the middle slice and bend the middle slice into a flower shape.

9. Cut the cucumber 🌹 put on the plate

10. 㸆The delicious tomato prawns are placed on the plate

11. Very delicious and so beautiful butterfly prawns

12. Sea shrimp is a nutritious food suitable for men, women and children

13. The best must-have dishes for family and friends gatherings

14. It's so delicious that you can't stop it

15. It's infinitely good mood with small wine

Tips:

Shrimp is rich in nutrients, and contains several times to dozens of times the protein of fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A, aminophylline and other ingredients. Its meat is soft and easy to Digestion is an excellent food for people who are weak and need to be recuperated after illness. Shrimp is rich in magnesium. Magnesium has an important regulatory effect on heart activity and can well protect the cardiovascular system. It can reduce blood cholesterol. The content can prevent arteriosclerosis and expand the coronary arteries, which is beneficial to prevent high blood pressure and myocardial infarction; shrimp has a strong milk-passing effect, and is rich in phosphorus and calcium, which is especially beneficial for children and pregnant women; shrimp is very important in the body One of the substances is astaxanthin, which is the component with the red color on the surface. Astaxanthin is the strongest antioxidant found so far. The darker the color, the higher the astaxanthin content.