Daogrs Challenge The Low-fat Temptation-oatmeal Salted Chicken
by Daogrs
Favorite
Difficulty
Normal
Time
2h
Serving
2
In a flash the summer has left us,
Have you lost the girls who started clamoring for weight loss in spring?
Don't be discouraged,
Now I am working hard to lose weight, and I will be a hero in the coming year!
So, several girls in Little Bee's office discussed together:
Quit takeout for lunch in the future!
Oatmeal + chicken breast low-fat pairing to eat!
Think about weight loss measures here,
There is a big challenge over there!
Within a few days, the girl in the office complained:
Oatmeal doesn’t taste like every bite,
Taste buds need to bring their own imagination to swallow;
The white chicken breast has a dry taste,
The moment I swallowed it, I thought I was eating cement...
The little bees are sympathetic, what can be done to save them?
Thinking left and right, it's better to combine the two ingredients to make a delicious salted chicken!
We are very happy to accept crispy and delicious food,
Just like popcorn is always in your mouth when watching a movie!
But this salted chicken is different from the traditional Taiwanese salted chicken.
On the premise of keeping crispy and delicious,
It's healthier without frying!
Use oatmeal instead of bread crumbs to wrap the marinated chicken breast,
Put it in the oven and bake for a while, and the fragrance has filled the room.
When it was freshly baked, the girls in the office were attracted by the fragrance.
They were shocked when they put the salted chicken in their mouths!
Unexpectedly, the thin oatmeal and dry chicken breast could still be so delicious!
The taste of dry chai becomes more chewy after baking,
The oatmeal is golden and crunchy by adding egg liquid and baking.
The point is that you still don’t know how to eat fat, zero guilt!
Let’s have a bite of the golden temptation salted chicken,
Low-fat and healthy lunch is still great!
Work in the afternoon is full of energy and full of energy! "
Have you lost the girls who started clamoring for weight loss in spring?
Don't be discouraged,
Now I am working hard to lose weight, and I will be a hero in the coming year!
So, several girls in Little Bee's office discussed together:
Quit takeout for lunch in the future!
Oatmeal + chicken breast low-fat pairing to eat!
Think about weight loss measures here,
There is a big challenge over there!
Within a few days, the girl in the office complained:
Oatmeal doesn’t taste like every bite,
Taste buds need to bring their own imagination to swallow;
The white chicken breast has a dry taste,
The moment I swallowed it, I thought I was eating cement...
The little bees are sympathetic, what can be done to save them?
Thinking left and right, it's better to combine the two ingredients to make a delicious salted chicken!
We are very happy to accept crispy and delicious food,
Just like popcorn is always in your mouth when watching a movie!
But this salted chicken is different from the traditional Taiwanese salted chicken.
On the premise of keeping crispy and delicious,
It's healthier without frying!
Use oatmeal instead of bread crumbs to wrap the marinated chicken breast,
Put it in the oven and bake for a while, and the fragrance has filled the room.
When it was freshly baked, the girls in the office were attracted by the fragrance.
They were shocked when they put the salted chicken in their mouths!
Unexpectedly, the thin oatmeal and dry chicken breast could still be so delicious!
The taste of dry chai becomes more chewy after baking,
The oatmeal is golden and crunchy by adding egg liquid and baking.
The point is that you still don’t know how to eat fat, zero guilt!
Let’s have a bite of the golden temptation salted chicken,
Low-fat and healthy lunch is still great!
Work in the afternoon is full of energy and full of energy! "
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